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Catching a new dawn…

Why Coaching?

Coaching is a hugely effective approach to managing physical and mental difficulty. Coaching recognises that each person and condition is unique and therefore a unique program for each is required.

Through our programs, we give you the tools to manage your own symptoms and help you make the positive changes to your life. Our methods bring new insights and perspectives, giving you the confidence and ability to craft your own solutions and move forward towards freedom.

We assess you and your individual strengths to design a program that will most effectively enable you to reach your goals. Read more >>



We provide both one to one and group sessions to those looking to manage their diagnosed conditions more effectively, working alongside any medical support.

We will provide the knowledge and framework you need to reach your goals.



Mindfulness can help a child stay more focused, develop social confidence and achieve more from any activity they put their mind to. Our Youth Mindfulness program aims to aid in development of stronger young minds.

We provide one-to-one and group sessions in schools and private events teaching children valuable skills so they can go on and achieve bigger and better things.

Who we have helped and what they say

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Our experience is vast and spans broadly allowing us to provide the highest standard of coaching. Our team is rich in diversity and we often combine our knowledge to enhance the courses we offer to adults and children.

Say Hello

To request a free and confidential consultation or if you would just like to ask a question – send us a message using the form below.

Visit Us

169 Legrams Lane, Bradford
BD7 2EA (view on map)


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